Your comprehensive guide to a healthy life

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Videos

Be inspired by some of our favourite videos of people in their 90s, 100s and 110s!

 

Click on one of the following:

 

o    Quality of life and sharpness of mind does not need to diminish with old age

 

o    Athletes in their 90s and 100s (and 117!)

 

o    The wit and wisdom of 100-year-olds, plus some people who are 110+

 

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How to Live to 110: Longevity, living longer and the steps to take for a healthy old age