How to Live to 110, a guide for all ages on how to stay healthy and live a long life.

Your comprehensive guide to a healthy life

Coming
April
2012

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Activity check

COMING VERY SOON!!

How much physical activity are you doing?

It is worth spending a few minutes to see how much physical activity you are doing each week, including what you do at home and work.

This will also give you a sense of what sorts of activity are good for burning calories.