How to Live to 110, a guide for all ages on how to stay healthy and live a long life.

Your comprehensive guide to a healthy life

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Centenarians talk


Think you'll be decrepit when you're old? Think again!


Have a look at this selection of videos. These 100-year-olds might be a little more wrinkled than younger people, but they haven't lost their sparkle. The people in the final column of videos are all over 110: imagine how fit they must have been in their 90s and 100s.


How to Live to 110: Longevity, living longer and the steps to take for a healthy old age