How to Live to 110, a guide for all ages on how to stay healthy and live a long life.

Your comprehensive guide to a healthy life

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Plan ahead for a comfortable old age

Have good reasons to keep living

(Planning ahead so your later years are fulfilling and comfortable)

It’s important to plan ahead so that your old age is enjoyable as well as healthy. People tend to live longer if they have good reasons to keep living.

In particular, this short chapter covers:

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Selected references for the book


How to Live to 110: Longevity, living longer and the steps to take for a healthy old age